Qi Gong

Boost Your Immune System Naturally through Shaolin Kung Fu and Qi Gong – 20 Minute Daily Exercise

by Kostas Rammos
March 24, 2020October 12, 2021

Here Shifu Yan Xin (34th generation Shaolin Disciple) shares with us a training combining Shaolin Kung Fu and Qi Gong exercises to help to boost… Read More »Boost Your Immune System Naturally through Shaolin Kung Fu and Qi Gong – 20 Minute Daily Exercise

5 Shaolin Qi Gong Breath Exercises to Strengthen the Lungs

by Kostas Rammos
March 23, 2020October 12, 2021

We hope this video find you well. Some of Shifu Yan Xin (34th generation Shaolin Disciple) asked him about what training we can do to… Read More »5 Shaolin Qi Gong Breath Exercises to Strengthen the Lungs