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The China History Podcast · The History of Chinese Philosophy Source: Teacup Media
Here Shifu Yan Xin (34th generation Shaolin Disciple) shares with us a training combining Shaolin Kung Fu and Qi Gong exercises to help to boost our immune system .
We hope this video find you well. Some of Shifu Yan Xin (34th generation Shaolin Disciple) asked him about what training we can do to keep our lungs strong and…