Ba Duan Jin | Eight Brocades | 八段锦 – Guided Breathing – Qi Gong to Strengthen Your Organs & Health
Today Shifu Yan Xin (34th Generation Shaolin Disciple) Share his version of Ba Duan Jin （八段锦） with us. This is sometime known as 8 pieces brocade or 8 pieces of…
10 Min Basic Kung Fu Warm Up and Stretch Routine | Shaolin Kung Fu
It was such a beautiful day, I thought I will share with you a 10 min Kung Fu warm up and stretching routine. You can do this before you start…
10 Minutes – Kung Fu Core Strength Workout at Home (No Equipments, No Noise)
Hope you enjoy this 10 Minutes kung Fu Core Strength workout with Shifu Yan Xin (34th Generation Shaolin Disciple). https://youtu.be/VBVcoCnkyGo
Shaolin Bo Staff Workout-Effective Neck, Shoulder & Back Pain Relief | Better Posture, Spine Alignment
In today’s video Shifu Yan Xin (34th Generation Shaolin Disciple) shares with us a quick 10 minutes Shaolin Staff workout (Bo Staff) that is a really effective to to align…
What Is Digital Marketing? And How Does It Work?
What Is Digital Marketing? And How Does It Work?