Home » Latest Projects & Blog Posts » 10 Minutes – Kung Fu Core Strength Workout at Home (No Equipments, No Noise)10 Minutes – Kung Fu Core Strength Workout at Home (No Equipments, No Noise)by Kostas RammosJune 24, 2020October 12, 2021 Hope you enjoy this 10 Minutes kung Fu Core Strength workout with Shifu Yan Xin (34th Generation Shaolin Disciple). Tags:Shaolin trainingKung FuSaolin Kung Fu