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June 24, 2020 by Kostas Rammos 0

10 Minutes – Kung Fu Core Strength Workout at Home (No Equipments, No Noise)

10 Minutes – Kung Fu Core Strength Workout at Home (No Equipments, No Noise)

June 24, 2020 by Kostas Rammos 0

Hope you enjoy this 10 Minutes kung Fu Core Strength workout with Shifu Yan Xin (34th Generation Shaolin Disciple).

Kung Fu Saolin Kung Fu Shaolin training

Previous articleShaolin Bo Staff Workout-Effective Neck, Shoulder & Back Pain Relief | Better Posture, Spine Alignment Next article 10 Min Basic Kung Fu Warm Up and Stretch Routine | Shaolin Kung Fu

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Ba Duan Jin | Eight Brocades | 八段锦 – Guided Breathing – Qi Gong to Strengthen Your Organs & HealthAugust 6, 2020

10 Min Basic Kung Fu Warm Up and Stretch Routine | Shaolin Kung FuJune 26, 2020

10 Minutes – Kung Fu Core Strength Workout at Home (No Equipments, No Noise)June 24, 2020

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